Moong Chilka, also known as Mung bean Split, is a versatile legume widely used in South Asian cuisine. These split mung beans are known for their quick cooking time and earthy, nutty flavor.
They are a great source of plant-based protein and dietary fiber, making them a healthy addition to your meals.
BENEFITS:
- Aids in digestion
- Provides essential vitamins
- Excellent choice for those seeking nutritious and delicious options in their diet.
NUTRITION:
- Calories: 347
- Total Fat: 1.2g
- Sodium: 15mg
- Potassium: 1,210mg
- Total Carbohydrate: 63g
- Protein: 24g
